I'm really excited to be able to offer a complete online interactive experience for all my clients with V-Healthy! The V-Healthy mission is simple: to help you to achieve your health and fitness goals. We also want to help you meet the recommended guidelines for diet and exercise and in doing so reduce your risk of illness such as coronary heart disease and type 2 diabetes.
Our fun and exciting fitness classes include cardio, Bodycombat, aerobics, dance, circuits, HIIT and Boxercise, and are designed for all ages, all abilities and different health and fitness goals. It's quick and easy to sign up and create your V-Healthy online profile and to start enjoying the many benefits of the V-Healthy online community! And please feel free to call me or email if you'd like to know more - I'm here to help!