Hello, I'm Renata Perini, a personal trainer and wellbeing coach based in the beautiful city of York. Specialising in fitness, nutrition and wellbeing, I believe in providing a fully committed and individually tailored service to all my clients who live in York and the surrounding villages. I'm fully qualified in both Freestyle Fitness Yoga and Metafit™, the 30 minute high intensity interval training (HIIT) sensation that's taking the world by storm. I can offer class based sessions or 1-2-1 sessions and even livestream virtual sessions via Zoom if you'd prefer. All classes and sessions follow the latest up-to-date government guidelines.
To complement my fitness portfolio, I'm also a practising Reiki practitioner - this allows me to concentrate and focus on my clients' wellbeing in addition to their fitness and nutritional needs. I'm currently studying diploma courses in mindful nutrition, the gut brain connection and raw food nutrition. Last (but by no means least!) I am an independent Herbalife member and have been enjoying the benefits of this global nutritional brand for many years.
Whatever your starting weight, shape or level of fitness, with commitment and determination you really can reach your personal best and it starts right here!
ACHIEVE YOUR HEALTH AND FITNESS GOALS
I'm so excited to introduce the V-Healthy interactive hub to all my clients! V-Healthy gives you the latest tools to build your own personal profile, track and analyse your diet, exercise and body composition, including 1-2-1 and community support, meal plans, a point system to keep you motivated, educational videos and so much more! Now you can simply create your account, log in and start taking advantage of the V-Healthy community today! Discover more >>
Discovering the principles of good nutrition complemented by a fun and enjoyable exercise routine is one of the best things I have ever done. Click on the links above or below to find out how I can help you to start transforming your life. If you'd like to discuss anything in further detail, then please do send me an email or why not give me a call on 07919 341705 - I would love to hear from you!