Train With Me At Home If You Need Accountability & Motivation To Unleash Your Fitness High And Discover Your Personal Best.
My Effective 15-45min Group Online Training Comes With A Personal Touch.
Great For Busy Ladies Lifestyles. Let's Come Together LIVE In Real-Time Online From The Comfort Of Your Own Home.
Stay Motivated With A Lineup Of Live Classes Such As HIIT, Fitness Yoga And Body Conditioning To Mention A Few, Plus For Your Convenience, You Can Book 5 Classes In Advance. Helping You Feel Better In Body And Mind.
** IMPORTANT INFORMATION **
*** METAFIT WILL NEVER BE ONLINE ***
No Time To Workout In Real-Time With Renata? No Problem.
Explore A Selection Of Pre-Recorded Workout Videos That You Can Do Around Your Busy Schedule.
Workouts Are For Intermediate ~ Advance Abilities To Build Strength, Flexibility, And Tone-Up.
They Are Fun, Affordable, And Effective.
New Functional Weight Training Workouts Every Month.
Starting MON 12 April 2021
Become Strong And Empowered During This Global Pandemic.
Motivation And Encouragement From Renata And Other Participants To Stay Accountable To Your Goals And Workout With Your Online Buddies.
Workout At Least Twice A Week On Your Own With Your On-Demand Or Real-Time Workouts.
A Leaderboard That Tracks Your Progress From Your Heart Rate Monitor Tracking: My Website Links Up To FitBit, Garmin, MyZone, etc
~ The Best Thing You Can Be Is Strong, Confident, Healthy And Happy
Helping Busy People Feel Better From The Inside Out With Personalised Nutritional Advice Through LIVE Online Zoom Support, Motivation, And Guidance.
Your PRIVATE Dashboard To Record Your Progress With:
Food Tracker, Body Composition Tracking: Track Your Body Fat, Lean Muscle Mass, Visceral Fat, etc Personalised Goals, Photo Timeline.
E-Recipe Book, Educational Videos, Online Community Support Through Various Platforms And Much More
Do you have any questions that you would like answered before you commit? Anything you are not sure about?
Then please do not hesitate to contact me by choosing your suitable date and time through Calendly (link below) for an informal chat.
"I have known Renata for many, many years. In that time she has supported me with weight loss, nutrition, fitness and Reiki! Her manner is patient and kind and she cares an awful lot about people and their personal goals. I have learnt so much from Renata which has helped me lead a healthier lifestyle. On top of that, her Reiki treatments have supported me and allowed me to relax and gain peace when I have needed it the most. Thank you, Renata! You are a true gem. x"
Rachel Snowden
"I have attended Renata's Metafit class for over two years now and have always found the class challenging and enjoyable. Renata is a great instructor who is supportive and encouraging. My fitness has improved since starting Metafit and Renata continues to help me achieve my fitness goals."
Bethany Purrington
"I attend Renata's Yoga class on a Monday morning and find it a great way to start the week. I was new to Yoga but found Renata to be both informative & helpful. She tailors the session to meet all needs so whether you are a beginner or well-practised, there is a level for everyone."
Tracey West