Your Italian Lifestyle Coach
OUR MISSION, VISION & VALUES FOR YOU:
MISSION: To Motivate Busy Ladies Over 35 to Lead A Healthy Active Lifestyle
VISION: Passionately Inspiring Ladies To Follow Their Dream & Heart. Enjoy "La Dolce Vita / The Sweet Life" Today.
VALUES: To Inspire & Help Ladies Believe In Themselves, Incorporating The 'Pillars of Life' Into Their Lifestyle
REAL-TIME ONLINE CLASSES For Those Keen To Look Good, Shape & Toned Up Train With Renata Today
"I Really Love The Way Renata Motivates Us, It's A Really Great Class That I Really Feel The Benefit For The Rest Of The Day"
Train With Renata From The Comfort Of Your Own Home If You Need Accountability & Motivation To Unleash Your Fitness High And Discover Your Personal Best.
Renata's Effective 30-45min Virtual Group Online Training Are...
"Friendly, Welcoming, Rewarding And With A Personal Touch, To Benefit My Mind and Body! To Keep Toned And To Help With My Mental Health And Well-Being"
Stay Motivated With A Lineup Of Live Classes Such As HIIT Cardio, Stretch & Tone And Strength Training To Mention A Few. PLUS a Library Of Video Resources. Helping You Feel Better In Body And Mind.
** IMPORTANT INFORMATION **
*** METAFIT WILL NEVER BE ONLINE ***
N.B. METAFIT IS PROUD TO BE THE ORIGINAL HIIT WORKOUT THAT IS ONLY TAUGHT LIVE IN A REAL-TIME CLASS, WITH A METAFIT COACH MOVING AROUND THE GROUP GIVING TEACHING POINTS TO PROGRESS OR REGRESS, TO GIVE EFFECTIVE AND SAFE SUPPORT TO INDIVIDUALS.
YES! JOIN OUR VIRTUAL COMMUNITY TODAY
On-Demand Fitness and Wellness
No Time To Workout In Real-Time With Renata? No Problem.
Explore A Selection Of Pre-Recorded Workout Videos That You Can Do Around Your Busy Schedule.
Workouts Are For Intermediate ~ Advance Abilities To Build Strength, Flexibility, And Tone-Up.
They Are Fun, Affordable, And Effective.
New Functional Weight Training Workouts Every Month.
12 Weeks Efforts Points Global Challenge
For Best Results, Come And Join Our Online Seasonal Fitness And Tone-Up
Register by MON 6th September 2021
Become Strong And Empowered During This Global Pandemic.
Motivation And Encouragement From Renata And Other Participants To Stay Accountable To Your Goals And Workout With Your Online Buddies.
Workout At Least Twice A Week On Your Own With Your On-Demand Or Real-Time Workouts.
A Leaderboard That Tracks Your Progress From Your Heart Rate Monitor Tracking: My Website Links Up To FitBit, Garmin, MyZone, etc
~ The Best Thing You Can Be Is Strong, Confident, Healthy And Happy
N.B. Everybody is different and results may vary. It is recommended you talk to a healthcare professional before starting any diet or fitness program for this challenge.
YES! I Want To Join The Challenge
Healthy Eating - Fuel Your Body
Helping Busy People Feel Better From The Inside Out With Personalised Nutritional Advice Through LIVE Online Zoom Support, Motivation, And Guidance.
Your PRIVATE Dashboard To Record Your Progress With:
Food Tracker, Body Composition Tracking: Track Your Body Fat, Lean Muscle Mass, Visceral Fat, etc Personalised Goals, Photo Timeline.
E-Recipe Book, Educational Videos, Online Community Support Through Various Platforms And Much More
CALL ME! If You Have A Question For Me: 07919 341 705
Or Book YOUR FREE 15min Call Today Through Calendly (link below)!
Do you have any questions that you would like answered before you commit? Anything you are not sure about?
Then please do not hesitate to contact me by picking up your phone or choosing your suitable date and time through Calendly (link below) for an informal chat. Talk to you soon!
YES! Book Your Free Call With Renata
Women Who Have Transformed Their Lives
"I have known Renata for many, many years. In that time she has supported me with weight loss, nutrition, fitness and Reiki! Her manner is patient and kind and she cares an awful lot about people and their personal goals. I have learnt so much from Renata which has helped me lead a healthier lifestyle. On top of that, her Reiki treatments have supported me and allowed me to relax and gain peace when I have needed it the most. Thank you, Renata! You are a true gem. x"
Rachel Snowden
"I have attended Renata's Metafit class for over two years now and have always found the class challenging and enjoyable. Renata is a great instructor who is supportive and encouraging. My fitness has improved since starting Metafit and Renata continues to help me achieve my fitness goals."
Bethany Purrington
"I attend Renata's Yoga class on a Monday morning and find it a great way to start the week. I was new to Yoga but found Renata to be both informative & helpful. She tailors the session to meet all needs so whether you are a beginner or well-practised, there is a level for everyone."
Tracey West
Hello, I'm Renata Perini, a Fitness Motivator and Life coach based in the beautiful city of York, specialising in fitness, nutrition and wellbeing.
Welcome to my small but mighty business. Serving clients around the globe.
Latest Video Library & Resources Posts
- HIIT Cardio For Home Workout 22 July 2021
- 3 ways to transform your exercise from a task to a treat 30 January 2021
- Recipe Pack 02 January 2021
Useful Links
Contact Us
Fifth Avenue
York
YO31 0UF
UK
Copyright © Renata Perini 2020-2021. You may not reproduce in any format any part of the works without our prior written consent and they are protected by copyright laws and treaties around the world.
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