Saturdays: LIVE WITH SELINA at V-Healthy, Body Conditioning (9-10am)

Location:     Address: Online on Zoom

Instructor:


BODY CONDITIONING
What better way to start the weekend! This class consists of a mixture of fun, easy-to-follow Cardio routines with 20 minutes of interval & core training & it finishes with a good stretch at the end. This class is for all ages & abilities. Weights can be used in this class but if you don't have any, you can always use cans of beans, bottles of water, or wine (but you're not allowed to drink the wine! lol) 

Class Details Date and Times

You can book in to a Class Details simply by clicking on the button below.

Date Time Actions
There are no dates for upcoming Book Classes at the moment.